Under the waves of emotion,
There is a deep place of stillness.
But to get here,
You must first be there.

Honor your emotions.
Feel them.
Know them.
See them.

Ride the waves.
Then leave the surface.
Dive down to the depths.
Into the darkness.

And remember
You are not emotion,
You are the stillness within.


6 thoughts on “Stillness

      • Sadah May 6 / 3:17 pm

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        Liked by 1 person

      • Sadah May 6 / 3:21 pm

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