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Being in the Stillness

Poetry and Musings on Yoga As a Way of Life

In the Media

My Conversation with Voyage Magazine About Yoga

Five Ways to Fit Self-Care Into a Busy Day

Yoga Class to Feature “Meow-Maste” to Benefit Cat Café

Get Your Down Dog on at El Gato Coffehouse

 

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Photo by Anthony Rodriguez

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Wise words of inspiration from @sauldavidraye108 — a dear teacher of the heart. Love is always the answer. Posted @withregram • @sauldavidraye108 Love is what Heals, connects, lifts up, blesses, prospers rejuvenates and makes all things possible. Love is what the world needs most right now. With every breath we choose love or fear. Right now. The system is running on the algorythm of fear and separation. Politics and the media are playing the game and us. We are being manipulated by our deep biases, conditioning and prejudices and our fear. Opt out. Choose Love. The great test is to stand in the #truthofyourheart for what you believe in and not close your heart to others! The only antidote to hatred is love. Stand in love, do not waiver. We choose LOVE or fear with every breath. When we hate, we separate and the algorhtyhm wins. It still gets me, but i will not let hate win. The people of the earth have so much in common. Dont buy the alogorythm. stop the hate. choose LOVE and lets rise above. pray, meditate elevate, activate and always remember that we are ALL God's ( Universe, mystery, source, love, etc....) Children. “We see things not as they are, but as we are." The Talmud To see things as they truly are takes great skill, courage and practice. May all beings awaken to the light of their true nature. OM SHANTI SHALOM SALAAM PEACE AMEN Tag someone who needs to hear this message today. I am tagging you ❤️
A little Bhakti for your weekend. #bhakti #kirtan #meditation #soundhealing #haribol #soundjourney #radheradhe #mahamantra #chanting #ramdass #beherenow
As above, so below. We’re in the throes of a full moon lunar eclipse. This energy can feel erratic, intense, and deeply emotional. Find a safe space and let it flow throw you. Being flexible with the energy allows you to bend with cosmic storms, and not break. Eventually, it passes and you emerge stronger, more resilient, and perhaps even transformed. 📸 @userofreality #eclipse #fullmoon #vedicastrology #jyotish #fullmoonvibes #lunareclipse #transformation #healing #innerwork #trueself #transformation #souljourney #gowithin #meditation #prayer
Share more LOVE. . . . #harekrishna #harerama #kirtan #chantandbehappy #bhaktiyoga #love #radhekrishna #mantra #plantseeds #2020vision #soundhealing
“You don’t know you’re in samadhi until you step down from it.” ~ Ricardo . . . #wintersolstice #harekrishna #harerama #shakti #blessings #destinationunknown #samadhi #innerwork
W I N T E R S O L S T I C E brings the longest hours of darkness and a rebirthing of the sun. When we harmonize with the natural flow of the sacred rhythms, we can connect to the Higher Intelligence that created the cosmos. The winter solstice gives us an opportunity to make peace with the darkness and the things we try to keep hidden. But we don’t have to hide from our darkness. It is the darkness that can be one of the greatest catalysts for transformation and growth. Rest, reflect, and regenerate. Even after the darkest night, there is light. . . . 📸 @arexpressions #wintersolstice #earthmedicine #asabovesobelow #shadowself #collectivehealing #meditation #innerguidance #soulpurpose #gowithin #moonlight #intuition #darknight #divineguidance #souljourney #vibratehigher #rebirthing

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